This is all you need to try Chakradance for yourself at home, and discover why its fans are so grateful for it. A short (15 mins) guided track takes you on a fascinating dance journey upwards through your 7 major chakras, the music resonating with the frequencies of each of them in turn.

It progresses from tribal to sensual to pulsing to exhilarating to ethereal to trance-like before finally redefining the meaning of ‘soul music’ as you finish up at your crown chakra.

An excellent introduction to what Chakradance is all about, and why it’s been called ‘rhythm for your soul’, this piece is surprisingly satisfying for its length, but will still leave you hungering for more.

(*This is the music from the CD which accompanies the Chakradance Book Rhythm for Your Soul)