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 Dancing through the ancient chakra system awakens the body, expands the mind, and calls out to the soul. Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. Classes are all held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to transition from our outer, every-day life, into our rich inner, imaginative world.
Awakening - 9 Week Cycle
Chakradance classes are held as a 9 week cycle. Each cycle includes an introductory class, exploration of a different chakra each week, and concludes with an integration session. Each Chakradance class is themed around one of the major chakras and participants are led into their dance with guided imagery and pulsing music, which resonates to, and invokes the mood, of each chakra. Visual images may come out of the moving experience, as well as memories, impulses, insights, feelings, moods and body sensations.
When we enter the chakras through dance we enter not only our individual selves but also a collective experience passed through the ages, culture to culture. The dance experience is always followed by a period of stillness with continued inner attentiveness.
During this time we use ‘mandala art’ as a way of anchoring our experiences back into our conscious world. Chakradance is a therapeutic practice and aims to guide participants towards encountering the vastness of their full potential. It aims to guide them home. Contact our Facilitators (on the right) for your nearest 9 Week Cycle.
 
Celebrating - 3 Hour Workshop
Experience the dance of all 7 chakras in one session. Guided by music and imagery resonating to the chakras, be taken on a dynamic dance journey through your own energy centres.
There is no right way to Chakradance as everyone has their own rhythm and movement. By surrendering to the music and dancing from the inside out, we are able to free our natural energy flows and feel more fully alive. Contact our Facilitators (on the right) for your nearest 3 Hour Workshop.
 
Journeying - Individual Chakra Workshops
Chakradance individual workshops (2 hours each) are usually offered monthly and provide a deepened experience of each chakra. Journeying into one energy centre helps us to unravel blocked energy and gain clarity and insight into specific areas of our lives. Feeling blocked emotionally, dive into a sacral workshop. Needing to work through issues of grief or self-love, then start at the heart chakra. Wanting to focus on your spiritual connection, join in the crown workshop.
 
Testimonials:
“I have to admit I was quite nervous when I first went to Chakradance. However, walking into that sacred room each week has had an amazing effect on my life. Being someone who has suffered from depression for most of my life and having recently gone through the struggle of post-natal depression with my now 2-year-old son, I was surprised at what came out of the weekly sessions. I knew nothing of the chakras until I met Natalie, but now realise how important it is in the healing process to be in tune with your chakras. For 2 hours each week it is my time to completely let go of all fears and worries, be free and get in tune with my mind, body and spirit. Free spirited dance is the most natural and wonderful thing you can do for yourself. Natalie has been a very supportive and inspirational teacher. With an open mind you can make a profound difference to your life.” ~ Monica
“What an incredible experience! I really enjoyed the Chakradance workshop. I loved the fact the room was dark, and that we danced with our eyes shut. It was an absolute inner journey; I didn’t feel judged or watched, and so was free to let all my inhibitions go, and loose myself in the music. I felt like a weight had been lifted off my shoulders when I left the room." ~ Annalise
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